Come and join us for yoga classes in nature, spreading love, peace and power to the world. Our teachers want to meet you, your family and friends and practice with you gentle yoga, including some breathing techniques and meditation. Open to all levels students and based on donation feel free to spread the word around. Pack your mat, open your heart and let your mind go to meet the moment.
There are many benefits of practicing yoga that can get you feeling your best again. These benefits include: • Creating a toned and strong body. • Improving flexibility. • Pain relief • Improved respiration • Increased energy • A more balanced metabolism • Detoxification • Interdependence between mind, body, and spirit • Reduces Stress • Promotion of positive thoughts!