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Salad Dressings 101!

When: March 28, 5-6pm
Where: Freshii Boston
100 High St. #100, Boston MA 02110
Cost: $15 in advance, or $20 at the door.

Salad is the go-to healthy lunch or dinner for many of us. But why bother making it yourself?!

1. It’s EASY! If you have 10 minutes you can make 2 dressings. If you have 30 minutes, you can make 5-10 dressings. No joke!

2. Homemade dressings are full of valuable enzymes, which are vital to the daily functions of the body and often lacking from a typical diet.

3. Store bought dressings are full of rancid oils and preservatives. Why take that health risk when it’s so simple to do at home?!

Join me at Freshii next Friday! To pay in advance, see this page: http://holisticnutritionbasics.com/class-schedule/

Class will be taught by Gena Mavuli a Traditional Foods Teacher and Nutrition Consultant serving the Boston area. Gena believes in fabulous real food to nourish the body, mind and soul, while she supports people on their journey to complete health.
www.holisticnutritionbasics.com

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