Get Certified through the Red Cross, then get FIT through Urban Survival Fitness!
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May 7, 2011 at 1:00 PM, 2 Urban Survivors attended
Let's discuss what we want out of the Group. -
This meet-up is an addition to the regularly scheduled Urban Surivival Fitness 4 times weekly fitness and nutrition training sessions. We have the opportunity to certify 20 people in AED and CPR through the Red Cross for only $50 each.
Your $50 will also include 2 weeks training at Urban Survival Fitness. Classes are M-W-F 610PM to 7PM and Sat 9AM to 10:30AM.
Zumba classes are Thursday evenings from 6PM to 7PM and Sat 10:45AM to 11:45 AM. Kids Zumba classes are Sat from Noon to 1PM.
Yoga will also be available soon.
AED/CPR Certification tentatively scheduled for Saturday, May 7, 2011 1PM to 5PM. RSVP to urbansurvivalfitness@gmail.com, or call 720-838-4401 for more information.
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