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Austin, TX
Hometown: New Orleans

Member since:

September 10, 2012

How do you experience Zen in your everyday life?

I've been practicing yoga for about 6 years and have come to cherish the meditative aspects of it.

If you have a meditation practice, how is it going?

I don't really have a meditative practice, other than in my yoga practice, but I want to have one. I've been listening to several of Pema Chodren's CDs, so I guess you can say I'm on the path.

In which areas of your life would you like to cultivate more awareness and equanimity?

In all areas really.


I'm interested in Buddhism, being present, practicing mindfulness and quieting my mind.

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