Usual LSD run, goal is to improve your jogging pace. The goal is to slowly get back into shape and get a good start in the season! Total 10-12km. Led by Gabriel, we will run along Nansuzhou street to the Bund and back. Rain or Shine.
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Got there are at 9:02 but didn't see you so i guess that was too late. See you next week
0 · February 26, 2014
Hey really sorry to hear that. Yes we are quite punctual, we left the meeting point at 9:01. See you next week!
Guys I hate to blow it but I cant make it this time have a great run though !
Hi Rene. No worries, hope to see you next week!
dont think i can do 10km at this stage, can i join in ?
0 · February 21, 2014
I attended twice, but didn't finish even once. Just try even harder next time.
Hello if you can't run the whole distance it is ok, you stop whenever you are tired.
We are a running group based in shanghai. We run for fun and fitness. We have couple of run during the week to accomodate everyone's schedule so please free to join us!
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