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Saturday track training

PLEASE NOTE THE NEW TIME:  8am!


In order to get some speed, track training are the best. Every week we will do longer intervals so we can get more comfortable with at the end of long race.

Track training for this week: 10 x 800m with 75sec static rest between each set.

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  • Anita L.

    where exactly do you meet? i'm considering, if i can get up early :-)

    February 21, 2014

    • Gabriel P.

      Hello Anita,

      We meet at the track inside the university campus of jiaotong. See you tomorrow!

      February 21, 2014

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