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We are a running group based in shanghai. We run for fun and fitness. We have couple of run during the week to accomodate everyone's schedule so please free to join us!

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Welcome!

  • 3 days ago · 7:00 AM

    Saturday track training

    6 tigers

    In order to get some speed, track training are the best. Every week we will post intervals training so we can get more comfortable with at the end of long race. Those... Learn more
  • 6 days ago · 9:00 PM

    Wednesday night run

    3 tigers

    Usual LSD (Long Slow Distance) run, goal is to improve your jogging pace.  Total 10-12km. We will run along NanSuzhou street to the Bund and back. Rain or Shine. For... Learn more
  • August 12 · 7:00 AM

    Saturday track training

    5 tigers

    In order to get some speed, track training are the best. Every week we will post intervals training so we can get more comfortable with at the end of long race. Those... Learn more
  • August 9 · 9:00 PM

    Wednesday night run

    3 tigers

    Usual LSD (Long Slow Distance) run, goal is to improve your jogging pace.  Total 10-12km. We will run along NanSuzhou street to the Bund and back. Rain or Shine. For... Learn more
  • August 5 · 7:00 AM

    Saturday track training

    3 tigers

    In order to get some speed, track training are the best. Every week we will post intervals training so we can get more comfortable with at the end of long race. Those... Learn more
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Founded Mar 5, 2013

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