Please join us to savor the delightful flavor of our first potluck of the New Year! We'll be full of sunshine for this event, which features a food demonstration in grand fashion by our very own Siegren Johnson, a stretching and meditation class with Ana Avila, a yoga class with Tamara Keneen, and then we'll experience deliciousness itself with a wondrous RAW food potluck!
Bring your family, your friends, and a RAW Vegan dish to share with our group, to Scottsdale's Eldorado Park (Miller & Oak), near the North-East Ramada. (map --> http://goo.gl/8FJAv1
Come early at 11am for a demonstration and free raw recipes by author and Raw Chef extraordinaire, Siegren Johnson (aka Goji Girl), of TRU Cuisine. At 11:15 Ana Avila (aka Bravely Me), will be conducting a complimentary stretching and meditation class in the grass near the ramada. At 11:30 Tamara Kaneen, of 9 Dragons Healing Arts, will teach a short yoga class. She will also be giving all class participants a pass to use at her new studio. If you would like to participate, please bring a mat or towel to sit on.
The potluck lunch will follow Tamara's class, around noon. We ask that you please bring your own plate (not platter, lol) and eating utensils, in order to cut down on the amount of waste we produce.
For great raw rood recipes and ideas, check out TRU Cuisine on Facebook, and the book "Living Food For Real Life" at http://goo.gl/MtvIfZ.
See you there!
Visit www.TRUCuisine.com for more information.