VSI MONTHLY MEDITATION RETREAT - GUIDED & SILENT MEDITATION

On the 4th Saturday of every month, VSI (Vipassana Support International) offers a day of meditation.

Guided meditation & instructions in the morning & after lunch - otherwise periods of silent sitting with the option for walking meditation practice.

Opportunity to meet with facilitators to discuss personal practice.

(There is a suggested donation of $30/day, $15/half day.)

Bring lunch for optional eating meditation. Come for all or part of the day.

All facilitators are trained by SHINZEN YOUNG whose contemporary, innovative & scientific "Basic Mindfulness" system is presently being studied by Harvard, Yale, and other prestigious institutions.

But ALL ARE WELCOME - regardless of what kind of meditation you practice.  Most facilitators are versed in several methods and will strive to help you use mindfulness to reduce discomfort & increase happiness in your life.

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  • Regina U.

    Thank you Terry. i enjoyed the guided meditation on feelings. it opened new space for me. The private sessions with Terry and Bob were very beneficial, cleared up some old concepts and confusion. Thanks Bob. Thanks everyone for the great energy and love.

    July 28, 2013

  • Regina U.

    Great!

    1 · July 27, 2013

  • Carol H.

    this was a much needed day of meditation for peace and clarity. The facilitation was excellent. Terry Roberts is so deeply present and a warm loving soul with high-level skill. Thank You Terry.

    July 27, 2013

  • Patrick N.

    Hi Stephanie, Won't be able to make it until 11:30-12:00. Would this be alright?

    July 23, 2013

    • Stephanie N.

      Sure! I always encourage people to come for whatever part of the day they can. If you have questions about the meditation - you can always sign up for a private session with a facilitator. (Terry, who's leading it, will undoubtedly meet with you himself.) Or just come & enjoy the silence & do your own meditation. :)

      July 23, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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