Group/private Yoga classes Burnaby & Vancouver

Trine Yoga provides a path to help you restore, maintain, and enjoy a full life through the balance of body, mind and spirit. We are a friendly & fun family of dedicated teachers and practitioners who have chosen a way of life with the intent of sharing, educating, guiding, exploring/experiencing the journey towards optimum health & yoga with each of you. We offer small traditional classes to meet all your yoga needs. All levels and needs are addressed with personal care. Trine yoga inspires you to be creative, to adapt your own intentions to meet your yoga practice in relation to your daily life.

All classes run at Lochdale Heritage Hall are based on 8 week progressive sessions. By structuring smaller classes in such a manner, we offer you the experience of progressing, and strengthening your awareness while building a relationship with your guide. We optimize the one on one attention that a practitioner needs to develop their practice consistently, giving personal instruction for each individual's needs and level. Through the commitment of student and teacher in this environment together we strengthen both our outer physical bodies (Bala), our inner hearts (Viria), and maintain a fulfilling quality of life.

8 week sessions are ongoing at Lochdale Community Hall. Check our schedule for other locations as classes are offered in Vancouver and Burnaby. Private, semi-private & corporate classes are also offered throughout the lower mainland.

Come join us in practice, be supported in your personal journey by fellow yogis and teachers, it's never to late to start!