Recent study reveals that people with RA should eat gluten free and be vegan to prevent heart attacks or strokes. I'm trying this lifestyle change. I've like to meet other vegetarians/vegans for reinforcement. Hubby is pro-active on his diet too.
Gluten free diet approximately 1 month, and we've been trying to eat less meat and more vegetables for past two years. We buy meat substitutes at Willy St. Co-op. They also sell gluten free products.
Article in today's paper about the group encouraged to join.
"We like to dine out and need to know which restaurants in town offer vegetarian choices. It's also nice to meet other people with the same interests."
It's a friendly supportive group for people who wish to eat "vegan" food. We're newbies to this lifestyle and felt at home.
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