Seasonal Vegan Macrobiotic Cooking Class: Spring!

This is principle and practical vegan macrobiotic seasonal cooking class.


What is macrobiotic way of cooking?

It means cooking based on Yin and Yang with Universal principle with seasonal ingredients.


This class is  focusing Spring for Liver and Gullbladder.

I will share you in this class:

What is the best food for you to eat and how to prepare them to achieve your goal and dream this new year.

How to cook seasonal cooking:

how to cook  (boiling, steaming, roasting, pressing, or any other cooking style etc.)

what kind of cooking style is good for this season.

what kind of whole grains and vegetables for this season.


Principle is very important for our life and also practical.

Each of us are living in a different life style so let's find a way to cook delicious whole health foods for all of us.


Location: Studio mugen

Time: 1:30~4:00pm

Fee: $60 per person ($63 if You paid by Paypal because Paypal charge us)

you must RSVP and send your check * we must receive your check or you pay by paypal before Tue. April 30, 2013.


What to bring:

1) your note book and pen.

2) a container if you don't eat with us and want to take the food home.

3) indoor slippers or thick socks.

4) if you want to do hands on cooking bring your apron and knife.


*To attend this class:

Must to send a check of $60. We must receive your check before April 30, 2013 Check must be payable to Eric Lechasseur and send to address 2610A 23rd St. Santa Monica, Ca 90405 or pay by paypal or bring the check to Seed kitchen restaurant before April 30, 2013.

If we don't receive at least 5 people's checks by April 30, we will cancel this class.


Please do not call Seed Kitchen restaurants to register this class.

If you have a any question, please contact me.

I will confirm your attendance by email.












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  • Alan K.

    Great cooking instruction, great food, great people.

    May 5, 2013

8 went

Your organizer's refund policy for Seasonal Vegan Macrobiotic Cooking Class: Spring!

Refunds are not offered for this Meetup.

Our Sponsors

  • Seed kitchen

    Seed kitchen's offering a space for Vegan Macrobiotic Community events!

  • Studio mugen

    Studio mugen hosts events for Vegan Macrobiotic Community Meetup

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    Reserving the community table for our community meet up.

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