Spring Vegan Macrobiotic Potluck

It has been a while since I organized POTLUCK.

春のポットラックイベントをお知らせします。

Join us for a healthy and delicious potluck where you can get to know other macrobians (people who practice macrobiotics)!

 

 

Please bring a dish to share with others of 10 people or more and bring your own serving utensils, plate, cutlery, cup, etc.

10人分くらいの料理とご自分のお皿、カップ、お箸やフォークスプーンを持って来て下さい。

 

DO NOT BRING any dishes with meat, dairy, fish, refined sugar, brown sugar, cane juice, honey, agave, palm sugar or molasses and process food.

お料理は必ずビーガンマクロビオティック。

お肉、乳製品、魚、お砂糖(黒砂糖も含め)、ハチミツなどは避けてください。

添加物無し、プロセスしていないものを持ってきて下さい。

 

 

RSVP and post what you are bringing to potluck. Also send email to [masked] with your name, phone number, and what you are planning to bring. (You can change your mind, but it would be nice to know what kind of food you will bring, i.e. desserts? main dish? etc.)

参加のお知らせの時、どんなお料理を持ってくるかお知らせ下さい。

 

In case we need to contact when it gets cancel due to not enough people.

Thank you and look forward to see you for the good foods and the fun!

楽しくって美味しいポットラックでお会い出来るのを心待ちにしてます。

Sanae

草千

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  • Alan K.

    Great recreation on a nice day with an interesting assortment of people.

    1 · April 13, 2013

  • carl

    Great people, good food. A perfect lunch with people of like minds.

    1 · April 13, 2013

  • smartalek

    Let me know if i can use maple syrup or brown rice syrup and next time i will bring a dish. Sadly wont have enough time to prepare for tomorrow. Have Fun!

    April 12, 2013

  • carl

    I'll bring a kale salad with tahini dressing

    April 12, 2013

  • Alan K.

    Sanae: The change of time means that I cannot make it. :o( Perhaps next time. Thanks, Alan

    1 · April 10, 2013

    • Sanae S.

      You can come from 1pm?

      April 11, 2013

    • Alan K.

      Yes, I am readjusting my schedule. I will be there at 1. Do you want me to pick you up?

      April 11, 2013

  • Alan K.

    I've decided to adjust misfortune and go to pot luck. I don't know what to bring. Any ideas? Thanks, Alan

    1 · April 11, 2013

  • Kiyomi t.

    Looking forward to being there!

    April 9, 2013

  • smartalek

    You mentioned no agave, honey, etc but didn't mention maple syrup or brown rice syrup. Are either of those ok? planning on attending.

    March 24, 2013

  • Veronica

    Hopefully the Spring date is a Saturday when I am in town and can attend! Looking forward to it!

    November 17, 2012

  • Alan K.

    Let me know the date when you get it settled. Thanks.

    May 23, 2012

  • Sage B.

    Looimg forward to the event.

    May 3, 2012

10 went

Our Sponsors

  • Seed kitchen

    Seed kitchen's offering a space for Vegan Macrobiotic Community events!

  • Studio mugen

    Studio mugen hosts events for Vegan Macrobiotic Community Meetup

  • Seed Bistro

    Reserving the community table for our community meet up.

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