• Are you tired of feeling overweight?
• Is the extra weight affecting your health or self-esteem?
• Do you feel as if you have no willpower to stay on a diet?
• Have you lost weight with dieting only to regain it back?
• Do you feel you have tried every “diet” and have become discouraged with the outcome?
In this informative life-changing workshop, you will:
• Discover the hidden causes of weight gain
· Take a quiz to find your personal trigger that holds onto fat
· Learn what solutions are available
· Sample Immune Boosting Smoothies – made fresh in workshop!
· Receive a sample of a digestive enhancing essential oil
Fee: $28 per person; family discounts available; Advance reservations with 1/2 non-refundable deposit in advance or full payment in advance. Visa / Master card accepted. Please do not email credit card info, call it in at[masked]-9599.
Gloria Zabala is a nutritional and wellness coach. Her passion for holistic wellness began almost 20 years ago when family members started having serious health issues – including her! After gaining nearly 100 pounds after her gall bladder was removed, she began her personal journey to changing her lifestyle, environment and diet. She studied the works of medical doctors such as Joel Fuhrman, M.D. and Caldwell Esselstyn, Jr., M.D., who treat their patients with diet. After self-study courses, Gloria decided to continue her education with on-line courses. She received her certificate in Plant-Based Nutrition from Cornell University with courses created by Professor T. Colin Campbell, PhD. and became a certified health coach from The Vegetarian Health Institute.
Gloria continues to apply her knowledge in practical ways by teaching others the nutritional value of foods and also to experiment with recipes that are plant-based and nutrient dense -- some cooked and some raw. She also loves to coach others on a one-to-one basis to those who want to eliminate addictions or change their diet for health reasons. She is the founder of A to Z Healthy Living, LLC. Come join us for this special presentation!
Karen, Mystic Farms