Good news! We'll be making kim chi with bok choy fresh from the garden and will have kefir grains as well as kombucha mothers for sale and additional ferments to taste. Looking forward to seeing you there!
Lets talk about live culture in our culture! Come learn about the incredible tradition and health benefits of fermented foods! We will discuss and demonstrate how to make various fermented vegetables, grains and probiotic beverages. This is an amazing and simple transformation that you can do right at home. There will be an opportunity for some sampling and hands on work!
Eileen Roscina Richardson is a certified Natural Foods Chef and fermentation enthusiast. A graduate of the Nutritional Therapy Institute of Denver, she resides in her hometown where she cooks, and cultures.
$25 fee includes instructor time and materials. Since we have an outside instructor, I'm asking folks to sign up on Eventbrite at http://www.eventbrite.com/event/7287684661. If that presents a problem for you, please let me know in your response and we can make special arrangements.