Whole Grains Cooking Class

Fresh Wheat Berry Salad

Join us this Saturday and learn to prepare four delicious whole grain dishes.  You will discover the difference between simple and complex carbohydrates and why whole grains are an essential component to a vegan diet.  Our menu features a Barley and Lentil Pilaf, Wild Rice with Sesame Seed Dressing over Blackened Green Beans, a Quinoa Salad with Colorado Roasted Green Chiles, and a Fresh Wheat Berry Salad.  We cover cooking, soaking and storage techniques.  Recipe packet included.

Class fee $49.00  Reservations required.  Credit cards accepted by calling Debbie at[masked]-8661.  For more information about my vegan cooking school visit www.almostvegancookingschool.com

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