Black Friday Yin Yoga Class

Come to this special post-Thanksgivings Day Yin Yoga class. We will twist our spines to release any built up tension from the day before. Release, relax and be rejuvenated. As activists, we don't always take care of ourselves, so let this be something special you do for yourself, so you can go forward and keep being an awesome person for the animals! We will include a special loving-kindness meditation to include ourselves and any important beings in our lives (and in the world). COME FEEL AWESOME!

Details: Register online at: http://bellayogainc.com/?page_id=7

$14 for a one-time drop-in
$10 for members

To find out more details about my class, visit: www.sarahlowensteinyoga.com

I hope to see you all very soon!

P.S. To all my peeps celebrating, Buy Nothing Day, you can register today and TECHNICALLY still not buy anything on the 23rd.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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