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Govinda's Goodness Menus - July 24/25/26

From: Ann V S.
Sent on: Thursday, July 24, 2014 10:05 AM
FYI.......


Begin forwarded message:

From: Govinda's Garden Cafe <[address removed]>
Reply-To: [address removed]

VEG OUT AT DENVER'S LONGEST SERVING VEGAN AND VEGGIE CAFÉ 
1400 Cherry Street Denver, CO 80220
[masked]
100% PURE VEGETARIAN AND VEGAN (95%) CUISINE

Serving made from scratch, natural & organic, fresh health
conscious cuisine that delight vegans,vegetarians and 
non vegetarains alike!

LUNCH: 11:30 AM - 2:00 PM
Wed. Thus. Fri,
DINNER: 5:30 PM - 9:00 PM
THUS. FRI. SAT
 
TAKE OUT AVAILABLE
 

Eggplant is low in calories -- just 20 calories per cup, mostly from carbohydrates, a potent source of energy. It comes loaded with vitamins and minerals, but its health benefits extend beyond just adding vital nutrients to a meal. Eggplant contains other compounds that promote good health as well, even to the point of helping to prevent cancer and lowering cholesterol. Once you realize how beneficial eggplant is to your health, you may want to give more consideration to it becoming a regular part of your diet.
Chlorogenic Acid
Chlorogenic acid is a plant compound that is known for its high antioxidant activity. Antioxidants shield your cells from oxidation -- a harmful chemical process that damages your cells and contributes to disease. Researchers at the U.S. Department of Agriculture's Agricultural Research Service found chlorogenic acid to be the dominant antioxidant compound in eggplant. They report that this is significant because chlorogenic acid has a great capacity to fight free radicals -- the chemicals that cause oxidation -- and is also able to lower LDL (bad) cholesterol. Chlorogenic acid is also antimutagenic, which means it can protect cells from mutating into cancer cells; and it is also antiviral.ant is low in calories -- just 20 calories per cup, mostly from carbohydrates, a potent source of energy. It comes loaded with vitamins and minerals, but its health benefits extend beyond just adding vital nutrients to a meal. Eggplant contains other compounds that promote good health as well, even to the point of helping to prevent cancer and lowering cholesterol. Once you realize how beneficial eggplant is to your health, you may want to give more consideration to it becoming a regular part of your diet

This Weeks Goodness Menus for Body & Soul 

Dinners - Thur. Fri. Sat 5:30 pm - 9:00 PM
 
Thursday Entrée
Enchiladas & Vegan Quiche Pie - delish!
Friday Entrée
Eggplant Moussaka - Our vegetarian version of this Greek Classic. Layers of oven roasted eggplant with a lentil veggie stuffing toppd with a bechamel sauce (vegan option always)
Saturday Entrée
BBQ Tofu - Organic and non-gmo. Grilled to perfection with our housemade BBQ sauce

 
Entrees always accompanied by a sumptuous fresh veggie dishes, a medley of lightly steamed veggies, daily soup and organic rice as well as our fresh homemade organic bread and heart healthy salad bar with all the raw fixings and our famous housemade salad dessings

* All items are vegan unless otherwise indicated 


Sweets for the Sweet 
Gluten Free & Vegan Cookies - yes!
Organic Cakes - divinely delicious 
    

As all our cakes are egg-free, organic and cooked in the bhakti tradition we can not allow cakes to be brought in to Govinda's Garden. Thank you!

  

We offer many delicious cake options for your special celebration. All are Egg Free. We also offer Vegan and Gluten free options Call for the cake flavors available and to place your order!  [masked] or email us!

Happitizers and 
Savory Sides 
 
a la carte 
 House -made

 

Samosas 
a marvelous medley of fresh veggies stuffed in hand made pies
vegan

 

Fresh Vegetable Fritters 
like tempura - vegan and
gluten free

 

each served with our tasty house-made Tamarind dipping sauce
 
 

 

 

Halleluiah!

 

Our Organic Vegan

Whole Wheat and Cinnamon Raisin Bread

 Now Available for 

Take Home!

 




 

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Visit our website here.
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Govinda's Garden Café | 1400 Cherry St. (Café ON 14 th Street) | Denver | CO | 80220





Ann

 

   VEGFEST COLORADO

 http://VegFestColorado.org

 

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  Think of me tonight, for that which you savor. 

Did it give you something real, or could you taste

the pain of my death in its flavor?

     ~ Wayne K. Tolson "Food Forethought"

~ Animals have their own voices, but few listen.

Those of us who hear them, must help them to be heard  ~me

"Our lives begin to end the day we become silent about

things that matter"  ~ Martin Luther King, Jr.

 

"Take sides. Neutrality helps the oppressor, never the victim.

Silence encourages the tormentor, never the tormented." ~ Elie Wiesel


http://VeganLifeColorado.org

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