Clean Body, Clean Mind 10-Day Cleanse Workshop with Melissa Costello

Join cookbook author, culinary nutritionist and owner of Karma Chow, Melissa Costello as she talks about food-based cleansing through using plant-based foods in only 10 Days.

 

Lose weight, gain energy and get the C.R.A.P - Caffeine, Refined Sugar, Alcohol & Processed Foods out of your life for good. Break nasty habits that keep you from feeling energetic, losing weight and living your best life.

 

This class has a $10 suggested donation, which 100% of will go to DAWG  - Dog Adoption & Welfare Group - a Santa Barbara based, non-kill shelter.

 

Each participant will also receive a free reusable shopping bag at check-in.

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  • Angélique

    Very insightful! I did not quite know what to expect. There is nothing to disagree about with Marissa Costello. She has a very common-sense attitude about food as well as a tasteful one.

    January 12, 2013

  • Layna

    Is this just a one hour class where you tell us how to do the cleanse of do we meet again? I would like a little more info before I sign up. It sounds interesting...

    January 2, 2013

    • A former member
      A former member

      Layna, yes, and I will give you tools on how to cleanse properly. we do not have a follow up meeting scheduled at this time. It's more of a workshop

      January 2, 2013

6 went

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