Welcome, Las Vegas Vegetarian and Vegan sexy Flavors!

"WHAT'S COOKING CHEF MAYRA” Special INTRO DEMO for FALL & WINTER 2009
NOW free classes~!~~~~~2009
Learn how to Cook Vegan and Vegetarian cuisine w-" Carib VEGAN Chef Mayra"

How about getting some pointers in Caribbean and Southwest flavors.

DO you want to add more flavor to your healthy cooking?
**Learn how to cook with spices
**Learn how to cook with Herbs
**Learn how to cook NON GMO Tofu
**Learn how to do some FUN Juicing twists
**Learn how to make Vegan Desserts
**Learn to cook with colors to change your mood
**Learn to love your sexy style
**Learn Little FENG SHUI IN THE KITCHEN.

Meet Other VEGAN and VEGETARIANS
Take Public Classes and Learn about Colors and cooking.
Experience the Flavor of the Caribbean and the Southwest!

Make this a place where you can network and make new possible contacts while learning some new skills

NON Vegan or NON Vegetarian are very welcome!
*So you've decided to go vegetarian or vegan. But now what? If you're trying to figure out what your next step should be.

If you're considering going Vegetarian or Vegan or just starting out, this INTRO CLASS will help you discover the basics.

http://www.youtube.com/watch?v=nXEhfF2_qDE

http://www.ChefMayra.com

http://whydoyouneedorganicfood.blogspot.com/

Healthy Food Never tasted so Good
http://chefmayra.com/Caribbean.HTML
Respectfully,
VEGAN CHEF MAYRA http://www.ChefMayra.com Thank you so MUCH!

"V" Chef Mayra, The Doctor of Flavor
Office 702 722 0108

Live***Streaming Live from Rainbows End Natural Foods Market and Cafe as of 9-16-2009 visit us and hang while we tape the show. Lunch is fantastic! http://www.chefmayra.com/show.html
Now featuring *Chef Mayra's Dessert Menu in their Cafe" starting November 2009
Watch Chef Mayra Live Every Wednesday @ NOON (PST)
TV SHOW* Internet/ Steaming Cooking/A Conversation with the Vegan Chef. http://whydoyouneedorganicfood.blogspot.com/