Healthy Eating 101 Sponsored by Cragin Library & the Veg. Society of E. CT

Cragin Memorial Library and the Vegetarian Society of Eastern Connecticut Invite You to Start Off the New Year Right By Learning About Healthy & Easy to Make Recipes!

 

<-- Caelum Massicotte, of Whole Foods Market in Glastonbury will give a talk on “Healthy Eating 101”. Learn the proper foundation about which foods are  important to incorporate into your diet and which ones you should try to minimize and eliminate.

 

Come Join Us on Thursday, January 3, 2013

from 6 - 8 PM* at Cragin Memorial Library

in Norton Rooms A&B (downstairs)

(*Please note the earlier starting time - and that it is for FREE.)

 

“The Vegetarian Society of Eastern Connecticut” & “Cragin Memorial Library” together are presenting information for people who are making New Year’s resolutions to begin healthier habits in their lives.  Come join us to discover new flavors and recipes for your daily meals to help you achieve those goals. This is not our regular potluck, but there will be many samples that can be tasted during the evening along with copies of recipes so you can make them at home.

 

There is no charge for this program that is open to the public. You do NOT need to be a vegetarian to participate, and do not have to become one.  These are dishes that can be added on your plate as you eat your everyday meals.

 

Learn how to make this year all about you, your family, and delicious healthy eating!

 

 

 

 


 

 


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  • Irene Watson

    Great turnout! We had about 100 people and it was standing room only in the Norton Room at Cragin Library.

    January 7, 2013

  • Irene Watson

    For those of you who celebrate Christmas, we wish you a happy holiday and all the best for the New Year in 2013!

    December 24, 2012

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