November 29, 2013
Vegan for 7 months
A good friend of ours is Vegan. She shared info. with us about the benefits of a Vegan diet, especially regarding animal cruelty in the food industry and the negative impacts on our environment. We watched "Forks Over Knives" and decided that day to change to a plant-based whole foods diet.
Tofu Breakfast Scramble
My husband and I moved to Casselberry from Sebastian, FL a year ago. My husband works at the Holt School, Rollins College. We are both Vegan, started 7 months ago. Looking forward to our first Vegan Potluck Dec 2, and to meeting Vegans in this area.