Skills Practice with some sprints

  • November 9, 2013 · 9:00 AM
  • Cadboro Bay/Gyro Park

Paddle Saturday Morning - I'm thinking rolling practice with some short fast interval training around Cadboro Bay. However, I'm open to ideas... who can fight popular demand.....should popular demand happen to appear.

Meet at 9am at Gyro Park, done by 11'ish.

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  • Lanny K.

    good times on the water guys. see you all again

    November 9, 2013

  • Ian D.

    Fun paddle today folks!

    November 9, 2013

  • Larry B.

    thanks for the invite but paddling in Sooke is the plan. Later today, Friday will be on The Chemainus River. Thanks again. Larry

    November 8, 2013

  • Lanny K.

    I won't be able to do the sprint/interval training due to my elbow. still not strong. but rolling/sculling/static brace practice sounds fun. I'll bring my Greenland SOF.

    November 7, 2013

  • Ron

    Hey Ian
    I like your spirit....keep up the good work. It's good to see a variety of paddles scheduled.

    November 7, 2013

  • D'Arcy

    Excellent looking forward too this paddle

    November 6, 2013

4 went

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