We have a recording with some chanting to start and finish the session. The recording lasts one hour and includes a short period of Metta Bhavana at the end.
Here is some basic information for meet up on Sunday.
Time: 4:30-5:30. [The front door will be open, so if you are late just come in and join us]
Venue: 113 Glen Drive, Worthington, OH 43085
Parking: You can park in the driveway.
Agenda: We will do one hour sitting with metta at the end.
Please do bring meditation cushions or blankets if you wish so.
Contact number:[masked] in case somebody needs it.
Looking forward to meditating together and getting to know fellow travelers on this journey. Any questions feel free to shoot us a message.
With deepest appreciation and gratitude.