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Allen J.


Portland, OR

Member since:

August 4, 2014

What's your favorite food or dish?

Gallo pinto (rice and beans), yucca, maduros (ripe platains) ,ensalada de repollo (cabbage salad) and pico de gallo (fresh Mexican salsa).

How old are you?

61 years old

How long have you been and why are you a vegan or interested in becoming a vegan?

I have been interested in changing my diet to a plant based one for a few years. This year I began an all plant diet.

What do you like to do in your free time?

I like to practice Tai chi, walking, reading, movies, learning to cook vegan, making art.


I have recently changed my diet to a plant based one. I am participating in Dr. McDougall's program at Kaiser.


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