Friday Eve Beach Run @ Deerfield in the SAND !w/ Coconut Ck Adventures

WEEKLY BEACH RUN on Friday Night s from the Deerfield Beach Pier to the South Beach Inlet and back . This will be a run for those of us that run or a nice walk for those who just need some exercise on the beach. This is approx a 3 mile turn .If you choose to walk , walkers can always turn around when the runners come back .

Lets start by meeting at 6:45 pm under the Pavillion by the Volley Ball Courts @ Deerfield Beach , run will start @ 7 pm .Then when we are done with the run maybe could hang out a little on the beach . When summer returns and it stays lighter a little longer we can do some beach activities , like Volley Ball , Frisbee , Surf , ect .

(If the parking get s to bad we might change direction and start at the South Beach Inlet. And run to Deerfield and back .)

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  • John M.

    yo Tim the run was cool man! thanks for having me.

    September 13, 2013

  • Rachel

    Training for the tough mudder :) need to run in sand!

    September 7, 2013

    • Nicole Y.

      Hey Rachel, I am new to this group and have not run in sand much lately, but I did train in sand for a full marathon. Totally helpful! I am up for it again. Let me know...Nicole.

      September 8, 2013

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