WEBE Yoga is back for training season! $5 yoga will be held every two weeks. A MINIMUM of 4 RSVP's are required. If there are less then 4 class will be canceled. Can't wait to play with you guys again :)
I am a RYT-200. This yoga class will be geared toward runners. It will focus on breath work, upper body strength, and opening the lower half of the body.
Since this is held at my personal residence, you must be an active WEBE member to attend. So come run with us to join a class :) I will email my address to the RSVP's.