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$5 Runners Yoga

  • Jan 13, 2013 · 8:15 PM
  • This location is shown only to members

I am a RYT-200. This yoga class will be geared toward runners. It will focus on breath work, upper body strength, and opening the lower half of the body.

Since this is held at my personal residence, you must be an active WEBE member to attend. So come run with us to join a class :) I will email my address to the RSVP's.

Class is free for WEBE's on the training program! Here is the link to purchase half or full marathon plans:

http://www.active.com/running-training-program/boca-raton-fl/marathon-training-with-coach-dara-and-webe-running-2012

Namaste.

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  • Catherine T.

    Does anyone want to run an easy 4mi before yoga?

    January 13, 2013

5 went

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