What we’re about
The general concepts of wallyball are very similar to indoor volleyball. Featured in a racquetball or squash court, Wallyball provides the element of surprise as an ordinary volley can go a whole new direction with spiking the ball off the walls in many directions.
Good wallyball players use this as a key strategy to confuse and distract opponents. The result can be devastating.
Wallyball is not just volleyball played in a racquetball court. It is a separate sport with separate rules, and playing the sport requires the development of a separate set of skills. Wallyball is a faster game than volleyball and as a result, it is a harder game to master.
Wallyball is a sport full of action, intensity and aerobic activity. The overall benefit of being active and fit is an improved quality of life-being able to do things you enjoy for longer periods of time. It also means having the energy and strength to feel as good as possible. Getting more fit, even a little bit, can improve your health. You don't have to be an athlete to be fit. Athletes reach a very high level of fitness. And people who take brisk half-hour walks every day reach a good level of fitness.
Even people who can't do that much can work toward some level of fitness that helps them feel better and have more energy.
