Fresh Air Fit with Michigan DNR and EcoTrek Fitness!

Certified fitness instructor Brenda Rogers will lead this dynamic 90-minute outdoor exercise session featuring hiking, flexibility stretches and strength training. During this class, we'll be always on the move! Meeting location Parking lot just south of the main entrance to Sleepy Hollow State Park. A Recreation Passport is required for parking (available for purchase at the park headquarters during normal business hours). Cost: $10 per person Pay by cash or check, either in advance or in person. Pre-registration is helpful; contact [masked] with the date and location of the class to register.

Class may be cancelled in case of unsafe weather. Call (517)[masked] or visit www.ecotrekfitness.com/lansing.shtml for more info and to check for cancellations.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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