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We are Wake Up Cork – a community of young people (18 to 35-ish) who practice mindfulness inspired by the teachings of Zen master, poet and peace activist Thich Nhat Hanh. We come together to practice mindfulness in order to take care of ourselves, nourish happiness, and contribute to building a healthier and a more compassionate society. While Wake Up Cork draws its inspiration from the Zen Buddhist teachings of Thich Nhat Hanh, our community is focused on practice and not on beliefs or ideology. We are open to all who hold an aspiration to transform themselves and contribute to a more healthy and compassionate society. We honour the unique roots of every individual and you can join as a Buddhist, Christian, Hindu, Jew, or Muslim as well as an agnostic, atheist or member of any other religious or spiritual grouping. www.wkupireland.org

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