A Walk in the Park...Sprague Brook Casino

Part of the Be Active program hosted by Erie County Department of Health & Wellness Institute of Greater Buffalo. The group meets at 9:00 but doesn't start walking until 9:30. Look for the  hot pink "Be Active" signs at the park entrance. Here's a map of Sprague Brook Park, showing the location of restrooms and of the Casino, where we'll meet:


The Erie County Dept. of Health & Wellness:

"The free “Be Active” Erie County walks offer a shorter (30 min. – 1.5 mile) and a longer (45 min. – 2.5 mile) moderate paced family walks. For safety purposes, they are on the park roads or paved trails. Registration (not required) and health/wellness info, including BP checks, start at 9 AM. Both walks leave at 9:45. Healthy refreshments (usually water and occasionally apples) are offered after the walks. The walk leaders are staff from the Wellness Institute and EC DOH. Often the walkers are accompanied by mounted ER Sheriffs which adds fun and safety.

The Parks Department is working to provide additional signage and more self-guided “adventure” trails of various difficulty levels in all the parks, for individuals who like to strike out on their own."

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  • gayle

    I really enjoyed too. Good workout

    June 14

  • Mary D.

    Very hilly and quite a cold morning for June. Small turnout, but we enjoyed the walk.

    June 14

  • gayle

    Will miss you but will see you at next one.

    June 14

  • Dawn W.

    My usual running late...not going to make it this time...:(

    June 14

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