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Community Memorial Hospital -HEALTHaware Program has a walking Fitness program for the past four years which meets Every Tuesday and Thursday at 0800 to 9;30am to walk around the walking path at the Community Park on Telephone and Kimball in East Ventura. * weather permitting... of course...At the walking program, a Hospital representive will perform Blood pressures before and after you walk and invite you to join the FREE HEALTHaware program at the Hospital which consists of a free Fasting Cholesterol/glucose testing, EKG, metabolic syndrome criteria, BMI, and height and weight. Plus, you will obtain a free red walking pin for joining after 10 sign ins. On every First Tuesday of the Month, a Physical Therapist From Ventura Orthopedic Medical Group is present from 9am to 10am to discuss any orthopedic issue you may have or a mini evaluation. Please go to www.cmhshealth.org/heartaware or call 805 667 -2818 HEALTHaware office.

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Founded Feb 14, 2013

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