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Hill Repeats

Let's meet by the high school near the yellow gate that blocks the access road. We'll do an easy 1-2 mile warm up either on the road or on the trails together.

Then move into hill repeats for about 30 minutes - everyone will go at their own pace/intensity. After we'll do a group cool down.

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  • Kat P.

    Yay! I can make it because I don't have class that night :) If it's just us two, any thought on moving it up to 5 or 5:30?

    February 12, 2013

    • Liana T.

      Yeah, if no one else signs up, I am happy to get the run in earlier.

      February 14, 2013

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