Monday Night Track Workout

400 M Repeats

 

If anyone has suggestions for a different workout, just let me know.

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  • Kristen

    still at work. i won't make it at all. have fun!

    June 24, 2013

  • Sue Clever D.

    Feel free to show up late. We'll be there on the track.

    June 24, 2013

  • Kristen

    there's a chance i could miss this tonight because of work chaos. if i'm not there at 7, please start without me.

    June 24, 2013

  • Ron A.

    I'm going to pass on this one. Sticking to my routine, and the heat is helping convince me too. I may stop by and say hello tho!

    June 24, 2013

  • Michelle

    I am going to try my best to make it!

    June 22, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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