Yoga for Runners

This is a weekly Yoga for Runners class held at Down Under Yoga, starting on Wed, July 3.

Unlike our other meetups, please note: class fees apply. Open to non-runners as well.

We will focus on building stability in key running joints, as well as developing range of motion for most efficient running stride. Class will also include injury-prevention tips, breathing techniques to build lung capacity, and meditation techniques.

To attend, please drop in 5 minutes before the class. You may also sign up ahead of time at www.downunderyoga.com

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  • Greg

    I didn't realize it was a noontime class.

    July 2, 2013

1 went

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Henry

I decided to start Reno Motorcycle Riders Group because I wanted to be part of a group of people who enjoyed my passion... I was excited and nervous. Our group has grown by leaps and bounds. I never thought it would be this big.

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