Yoga for Runners

This is a weekly Yoga for Runners class held at Down Under Yoga, starting on Wed, July 3.

Unlike our other meetups, please note: class fees apply. Open to non-runners as well.

We will focus on building stability in key running joints, as well as developing range of motion for most efficient running stride. Class will also include injury-prevention tips, breathing techniques to build lung capacity, and meditation techniques.

To attend, please drop in 5 minutes before the class. You may also sign up ahead of time at www.downunderyoga.com

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Refunds are not offered for this Meetup.

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Katie

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

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