1st Saturday of the month 7.30–9.30pm.
even if you're self-conscious,
even if you're exuberant
even if you're wild
even if you're shy
even if you think you're too old, too much, too little, too big, too smal, too unfit, even if you think you can't dance.
If you want to move your body, you're welcome to join us.
There will be water to drink there but it can be useful to bring your own.
Wear comfortable clothes to move in,dance barefoot or in soft-soled shoes.
These are all drop-in classes, no need to book, just come along. You are welcome to arrive from 7.15, doors will be closed by 8pm. Cost £10.
I have been running a weekly Friday morning 5Rhythms group in Forest Row for several years, it has grown from strength to strength, and there was a call for more chances to dance, thus this group! For some reason not many people from our group use Meetup, so, don't let it put you off that it only says a very few number of people going. The last two 'Saturday Night Sweat's' had around 50 people, so, you won't be alone! If you're coming, please do click here to say so and please do write a review! Many thanks, Sarah.