Guided Meditation Night

A guided meditation is planned for this night.

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Bring your cushion, zafu or bench, etc. Chairs are available if you don’t want to sit on the floor. We start at 7:30pm with a brief discussion (please show up no later than 8:00) then sit for about 40 minutes and end with a brief discussion wrapping up around 9:00pm. If you are new to meditation this would be the night you would want to attend.

Fee: There is no fee to attend but we ask for a minimum donation of a $2 for the use of the facility. The director of Garden of Yoga has graciously opened up the studio for us to use and your donation is given to her.

Location and Directions:

http://www.gardenofyoga.net/directions.html

The studio is located at the corner of Brewster Avenue and LaGrange Road. Suite #17 is in the back of the building, second floor. Please enter from the staircase in the back of the building by the parking lot. Parking is available on the street and behind the building.

 

 

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  • George K.

    Enjoyed the session last time, but, I am looking to meditate more than a half hour. Best wishes to all.

    August 21

    • eric

      We will probably have a 4 hour Saturday or Sunday morning workshop soon. We will do sitting meditation for 40 minutes then do walking meditation for 20 minutes for all 4 hours. I will probably schedule it soon for next month.

      1 · August 21

    • Robert Lynn B.

      Count me in on that one. Unless it's the weekend of Riotfest 9/13, or the weekend of 9/27 when I'm playing a gig. LOL. I think that only leaves the 6th and the 20th. I'm thinking positive, though!

      1 · August 22

  • Jean

    A good night for me. Good to be back.

    August 22

  • eric

    Someone left a thin green raincoat. You can check the studios website and pick it up when they are open etc.

    August 21

  • Kristin

    looking forward to experience #2 at GOL - guided meditation.. Hope I'm better this time, last time I think I fell asleep...

    August 20

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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