November 3, 2013
I have been meditating since 2007, I first got interested in it when I heard the Dalai Lama speak in Millennium Park. Attended a 10 day silent Vipassana retreat back in '09. Have attended several meditation classes at the Shambhala Center and at the Zen Life Meditation Center in Oak Park. Last year I went to an 8 week MBSR program with Dr. Chris Chroniak of the Insight Center, Chicago. I live in Brookfield and work in mental health at Hines VA hospital with veterans who are suffering from PTSD, substance abuse, etc. I am hoping to get involved with a group of like minded individuals to reinforce my practice, network and connect with a little closer to home.
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