I started this group to help people incorporate a fitness lifestyle that they can live with. I'm a Certified Personal Trainer and My Learn to Be Lean Program has helped hundreds of people lose weight and change their eating habits without that diet mentality. I started a wonderful fitness studio in Mid-town Sacramento 17 years ago and we specialize in weight loss, healthy weight maintenance, and making fitness fun!  Join this group and reach your fitness goals in 2011!  Yes, you CAN exercise (all fitness levels welcome) and improve your eating habits with the goal of permanent (even if it's slow!) weight loss and maintenance that you can live with!  Come to the Free Info Night and learn about your Healthy New Year!

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Recent Meetups

  • December 5, 2011 at 4:30 PM, 2 Members attended

    FitBody BootCamp
    Get in shape with us! Enjoy a full body workout for all fitness levels, led by a Certified and caring Personal Trainer with over 20 years experience. You can enjoy... Learn more

  • January 26, 2011 at 5:30 PM, 4 Members attended

    FitBody BootCamp
    Get in shape with us! Enjoy a full body workout for all fitness levels, led by a Certified and caring Personal Trainer with over 20 years experience. Normally, just... Learn more

  • January 19, 2011 at 4:30 PM, 2 Members attended

    FitBody BootCamp

    They rated it 5.00 5.001 (1 ratings)

    Get in shape with us! Enjoy a full body workout for all fitness levels, led by a Certified and caring Personal Trainer with over 20 years experience. Normally, just... Learn more

  • January 17, 2011 at 6:45 PM, 2 Members attended

    Free Info Night
    This night is free and no obligation. Meet the trainer, see the facility and learn how we will lose weight and get fit together! I've been a fitness professional for... Learn more
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