Gentle, but dynamic postural yoga class, integrating breath and devotional aspects into our movements. This is a movement class that will bring us into a meditative state through our conscious connection with our bodies while we move as if dancing through the beautiful Lila that is the divine comedy. Don't eat too much in the morning! Best is to come with an empty stomach, so liquids such as juice and/or tea is best, so that your body becomes a real vessel for receiving and channeling the PRANA!!
Suggested donation: 20-30 CHF