This is an Introduction to the PROPER Kettlebell Swing. Class will run approximately 60 minutes. Bring water, a towel, and an open mind.

You will learn the safe and effective performance of the Kettlebell Swing. If you have seen a video or commercial and attempted this, our Introduction is for you! If you have never touched a Kettlebell you will learn proper technique.

Classes are led by Russian Kettlebell Challenge Certified Instructor, Trainer Steve.

Kettlebells are a centuries old tool that provide intense full body fitness training. Proper use of the Kettlebell combines cardiovascular conditioning as well as strength and flexibility training.

The Kettlebell Swing can burn up to 1200 calories per hour! Lose unwanted body fat without the dishonor of dieting and the boredom of traditional "cardio". Get stronger and more flexible, tone and tighten trouble areas, all with a gym that fits in your hand!

If you've tried everything else, if the "Big Box Gyms" have left you wanting results, come experience our personal attention in a small group setting.

If you have a fitness group, we'd love to host you at our location at 4 Ocean Ave, West Haven, CT. Email Steve@kettlebellDaily.com for more information.

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Kettlebells are the ultimate tool for achieving your fitness goals.

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Recent Meetups

  • January 7 at 12:00 PM, 3 Kettlebellers attended

    Learn how to get the most from our Kettlebell Training

    They rated it 5.00 5.001 (1 ratings)

    This is a FREE 3 hour Workshop. Act fast, only 12 slots available. For more information and to register go here: Kettlebell Daily Essentials Workshop

  • November 19, 2011 at 10:00 AM, 2 Kettlebellers attended

    Swing Kettlebells

    They rated it 5.00 5.001 (1 ratings)

    Learn the proper Kettlebell Swing, capable of burning 1200 calories per hour! Refine your technique, learn how to tone and tighten your hips and core while improving... Learn more

  • November 5, 2011 at 10:00 AM, 2 Kettlebellers attended

    Swing Kettlebells

    They rated it 5.00 5.001 (1 ratings)

    Is YOUR swing burning 1200 calories per hour? If not you should come and learn the Proper Kettlebell Swing. This is a FREE class for those new to kettlebells and... Learn more

  • October 22, 2011 at 10:00 AM, 4 Kettlebellers attended

    Free Personal Training - Kettlebell Class

    They rated it 3.00 3.001 (1 ratings)

    Here is a great opportunity for you to see how Kettlebells can help get you fit! This 60 minute class is FREE and will show you how Kettlebells can burn up to 1200... Learn more

  • October 8, 2011 at 10:00 AM, 4 Kettlebellers attended

    Free Personal Training - Kettlebell Class

    They rated it 5.00 5.002 (2 ratings)

    Here is a great opportunity for you to see how Kettlebells can help get you fit! This 60 minute class is FREE and will show you how Kettlebells can burn up to 1200... Learn more
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Kettlebell Daily-West Haven, CT Intro to Kettlebells http://photos3.meetupstatic.com/photos/event/d/1/5/8/global_57893592.jpeg
West Haven, CT 06516
Founded Aug 23, 2010
20100823
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