Lake Mary Panera 6am

Long run Saturday...or beautiful run...whatever your goal is, you will find it here!

Due to parking restrictions, we ask that you park at the Winn Dixie and walk over to Panera to start the run.  Take your chances by parking at Panera...they used to tow trail users.

The Lake Mary trail is a mileage marked, down-n-back trail that is easy to follow.  If you are in need of a long run, you can follow the trail until it ends at SR 436 for 15 total miles.  Turn around at the SR 434 tunnel for 10, EE Williamson will give you 6.5...lots of choices for your run today.

There are water fountains along the way at various marks, but many that are running long find it beneficial to carry money and rehydrate at the station just past the tunnel at SR 434.

Join us for breakfast after the run to receive proper kudos on your run from your friends :)

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  • Carlos

    Ran 13 , please.

    1 · July 21, 2013

  • Sue

    great!

    July 21, 2013

  • jeanne m.

    Very nice 12 mile run for me. Special thanks to Nancy, Danny, and Melissa for the company.

    2 · July 20, 2013

  • Todd T.

    Awesome run with great company!

    4 · July 20, 2013

    • Carlos

      Thanks for running with me. It was a really good training run. Nothing like hammering away at 13 miles before 7am!

      July 20, 2013

    • Todd T.

      Absolutely... I'll try and keep up next time. Just have to build up my mileage again. Great run!

      July 20, 2013

  • Howard M.

    Thanks Jen for another fun run! 16 for me with the cool down.

    July 20, 2013

  • Jasmine S.

    I need 18 for training going to do a tempo run of 8/9per mile if anyone is interested.

    1 · July 18, 2013

    • Carlos

      800 meter repeats !

      July 18, 2013

    • Katy C.

      John, we can all do Yasso's as a marathon prediction time test. :-)

      1 · July 20, 2013

  • drew k.

    Aaahhhh, just like old times (just don't remember the humidity being so bad... just as well, I probably won't remember it the next time either), it was great seeing so many of you out there!

    1 · July 20, 2013

  • A former member
    A former member

    A great run with fantastic people, as always!

    2 · July 20, 2013

  • Jeff B. K.

    Great run with an awesome group

    2 · July 20, 2013

  • nancy

    Love this run:)

    1 · July 20, 2013

  • Mark T.

    Great 15 mile run with Jasmine and other WVR friends this morning!

    2 · July 20, 2013

  • Melissa A.

    9 miles with a nice push pace by Dawn and Bob!

    2 · July 20, 2013

  • ana v.

    Great 15.5 miles this morning!! It was nice too see so many friends!!!

    2 · July 20, 2013

  • Elaine D.

    Did 10 miles this morning.....special thanks to Nancy for staying with me and the extra encouragement for the last mile! I missed my husband as a running mate this morning, so again thanks Nancy!

    1 · July 20, 2013

  • Jennifer

    10 for Joan and I.

    1 · July 20, 2013

  • Edgar s.

    Please put 10 miles down for me.

    1 · July 20, 2013

  • A former member
    A former member

    I'll be late. Stubborn dog this morning. Just doing 10. Might still see some of the group depending on when I get there.

    1 · July 20, 2013

    • A former member
      A former member

      Looks like I may just run from home... Hope everyone has a great run!

      2 · July 20, 2013

  • Katy C.

    Bummer, we'll be in Tallahassee! I am so upset to miss this run! :(

    1 · June 27, 2013

    • Donna S.

      Thanks Katy! Wish you were gonna be there! Next time:)

      2 · July 12, 2013

    • drew k.

      Have fun in Tally ;)

      1 · July 19, 2013

  • Joan B.

    Will be starting at 5:30 with Peets doing 10 miles. Thanks

    July 19, 2013

  • Maurice A.

    Cathy and i are starting at 5.30 going for 14 in about 10 pace, who ever like to join.

    1 · July 18, 2013

    • Debra C.

      Are you doing Walk/run (5/1)? If I end up doing the Sat run, I might do that.

      July 18, 2013

    • Cathy

      Yes, 5/1s.

      July 19, 2013

  • Alma O.

    I might join you a few minutes late but since i run walk im sure ill see most of you.

    1 · July 19, 2013

  • Sue

    Miss you guys!

    2 · July 19, 2013

  • Maurice A.

    Debra. Yes

    July 18, 2013

  • Elaine D.

    Gordon out of town but I will get up--yes, I will! and plan on doing a slow 10 miles.

    July 18, 2013

  • Carlos

    Yay perfect brick opportunity. Swim at 7:45 Saturday... Will probably run half marathon pace starting at 5:30 to leave around 7sh.

    July 17, 2013

    • Todd T.

      Carlos, do you mind if I join ya? I was looking to run 7:15-7:30 pace. Nice run at the buttercup! Todd

      July 17, 2013

    • Carlos

      Sure Todd. That pace sounds good. Thanks, it was definitely a challenging first 5k.

      1 · July 17, 2013

  • Danny

    Going for 12.

    July 17, 2013

  • Gordon D.

    Out of town on business

    July 16, 2013

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