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mall walking @ the westchester mall

come  be a part of our be fit walking club , 

 we meetup every tues and friday @ the mall  we laugh we chat we make new friends and we get our  10,000 steps in b4 noon  so we have the rest of our day as bonus steps . this is excellant for beginners , its climate controlled , its flat surface , mostly carpeted  so good on knees  & there are comfy seats available throuout so if you need to sit out a lap or two we will catch ya when we come back around . we go grab a coffee or tea afterwards . this friday if you have some time to hang out after we will stop into the tevana shop .a beautiful loose tea store ,and one of the store tea experts will let you sample  and smell some amazing blends . there is many health and weightless advantages to adding more tea to your diet so lets give them a listen and see if we can pick up any pointers .. this will be brief stop by event so if you can attend  is a good spirit lifting way to end our workout and start the 2nd half of our day 

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  • lisa

    Hey Maryanne welcome. We will meet you by the table by the horse fountain. Level 2 appx 8:15

    January 30, 2014

  • lisa

    We have 5 ladies coming tomm come make some new friends in a very fun non judgmental group

    January 30, 2014

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