Sit at Paul's house

  • April 9, 2014 · 8:00 PM
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I haven't heard any feedback from the group, so I'm going ahead and scheduling the first weekly meetup at my place for 7:00 PM this wednesday. Feel free to show up up to 1/2 hour early for the meetup. For a timer, I'll be using a recording of a one hour Goenka sit with some chanting at the beginning and end. The sit is one hour with a few minutes of metta and chanting at the end so that the full session will be about one hour and ten minutes. I'll leave the front door open so that you can come in and join if you are late to the session. I have some cushions and pillows, but please bring your own if you have them.

Looking forward to meeting some more local vipassana meditators!


P.S. drop me a message on meetup if you have any questions. And try to RSVP if you think you can make it. 

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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