Gratitude Meditation~guided meditation~

Gratitude is a state of being and a communication. It is associated with the 4th chakra. When you feel gratitude it affects your physical heart as well.

Gratitude is a wonderful giving/receiving space that is balancing and soothing to your physical system and it gives back to Source/God.

In this meditation, we will practice grounding, centering and running our energies. We will  tune into gratitude specifically using the 4th chakra.

Come and experience your gratitude in a group setting for a dynamic healing experience!

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Katie

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