Gratitude is a state of being and a communication. It is associated with the 4th chakra. When you feel gratitude it affects your physical heart as well.
Gratitude is a wonderful giving/receiving space that is balancing and soothing to your physical system and it gives back to Source/God.
In this meditation, we will practice grounding, centering and running our energies. We will tune into gratitude specifically using the 4th chakra.
Come and experience your gratitude in a group setting for a dynamic healing experience!