Partner's Yoga & Massage for Childbirth

Join Erin & I (massage therapist & yoga teacher) for a unique and incredible experience as you prepare for childbirth. This workshop is for pregnant women & their partners. Comfort measures for childbirth will be taught and practiced, and partners will learn how they fit into the equation. Breathing exercises, positions, and hands on massage to assist during the childbirth experience will be discussed. For women who've been attending prenatal yoga, this is a wonderful way to bring your partner into your practice. Women new to yoga and your partners are welcome as well! A beautiful way to connect as you transition into parenthood!

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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