Join us for a free BIG SCREEN showing of Eating Like a Nutritarian, starring the well-known vegan MD, Dr. Joel Fuhrman!
I will provide healthy vegan snacks. If you wish, bring a vegan snack to share.
The film will be shown in the large auditorium located in the downstairs section of the library.
About “Eating Like a Nutritarian”
This DVD introduces you to the building blocks of eating like a nutritarian - someone who naturally prefers the most nutritious foods for the body. This is not a diet, it's a proven plan for health and vitality. You will learn how to properly nourish your body so that it stays lean, fit and vibrantly healthy!
Filmed at Whole Foods Market, Dr. Fuhrman takes you through the high nutrient food aisles to show you what to buy and how to prepare the super foods that your body needs: vegetables, fruits, beans and the right fats and proteins. He also addresses the biggest dietary myths we have been told, ranging from misconceptions about olive oil to the truth about snacking.
Join Dr. Fuhrman on this path and you will easily reach your ideal weight and be healthier than you ever thought possible.
About Dr. Joel Fuhrman
Joel Fuhrman M.D. is a board-certified family physician, NY Times best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is an internationally recognized expert on nutrition and natural healing, and has appeared on hundreds of radio and television shows including The Dr. Oz Show, the Today Show, Good Morning America, and Live with Kelly. Dr. Fuhrman’s own hugely successful PBS television shows, 3 Steps to Incredible Health! and Dr. Fuhrman’s Immunity Solution! bring nutritional science to homes all across America.
Dr. Fuhrman’s #1 NY Times best-selling book, Eat to Live (Little Brown), originally published in 2003, has sold over 1,000,000 copies and has been published in multiple foreign language editions.
Visit Dr. Fuhrman’s website at drfuhrman.com.
Eating Like a Nutritarian is rated G. It is appropriate for all audiences, so feel free to bring the whole family!