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Name/Description Type Size Uploaded By Uploaded On

Smart Budget Shopping for Fruits & Veggies

an image 678K Lindsay Apr 12, 2015

Four Popular Protein Myths

an image 787K Lindsay Jan 5, 2014

More Veggies, Less Meat Associated with Longevity Lifestyle

an image 676K Lindsay Jan 5, 2014

Group Cards - Lindsay

Adobe Acrobat file 239K Lindsay Apr 2, 2012

Tear-off Flyer - Lindsay

Adobe Acrobat file 1.4M Lindsay Mar 27, 2012

Tofu Pockets

Someone asked me how I make the Tofu Pockets, so here's how I do it. This is in Word 2007. Let me know if you're having problems reading it and I can email you the recipe.

a .docx file 11K Steve B. Apr 29, 2010

Blue Berry Cobbler

Blueberry cobbler recipe and Raw Frozen Sweetheart Cake for Valentine's Day Enjoy everyone.

a .docx file 11K Barb S. Jan 17, 2010

Roasted Celery Root Soup

I can't believe I'm 50 years old and just now trying celery root for the first time. That's part of why I love being involved with all of you....I'm inspired to try new foods and a healthier way of life. This is a great soup for a cold winter day.

Word file 21K Sally Jan 5, 2010

Copycat Olive Garden Minestrone Soup for Vegans

From Barb.....just uploading it to the "Files" folder for easier reference.

Word file 21K Sally Dec 29, 2009

Pineapple Cheese Ball

It's a cheese ball that's more sweet than it is savory. Normally it just calls for a green pepper, but I use both green and red peppers when I make it for Christmas events.

Word file 20K Sally Dec 28, 2009

Durian Chocolate Chip Cookies

Steve came up with this way to use the durian fruit. It's simple, healthier than most cookies, and satisfies the cookie craving.

Word file 20K Sally Dec 28, 2009

Six Layered Salad

It's a simple layered salad that really crisps up in the fridge. Looks kind of pretty, too. It's not all that healthy, so I add a handful of mixed healther lettuces to lessen the guilt.

Word file 20K Sally Dec 28, 2009

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